FREE Car Parking FREE Gym Induction FREE Health Screening Session FREE Personalised Fitness Programmes and Assessments Regular Member Referral Offers for introducing new members 50% off Classes 25% off Personal Training 20% off all CNP Supplements DAY CLASS TIME DURATION INSTRUCTOR Monday Pole & Shape - Advanced 6.00 pm 60 mins Kate Pole & Shape - Intermediate 7.00 pm 60 mins Kate Pole & Shape - Beginner 8.00 pm 60 mins Kate Tuesday Legs, Bums & Tums 6.15 pm 60 mins Matt Pole & Shape - Beginner 7.00 pm 60 mins Kate Pole & Shape - Beginner 8.00 pm 60 mins Kate Wednesday Circuit Training 10.00 am 60 mins Matt Box Fit 6.15 pm 60 mins Matt Pole & Shape - Beginner 7.00 pm 60 mins Kate Pole & Shape - Beginner 8.00 pm 60 mins Kate Thursday Pole & Shape - Intermediate 6.00 pm 60 mins Kate Pole & Shape - Intermediate 6.00 pm 60 mins Kate Pole & Shape - Intermediate 7.00 pm 60 mins Kate Pole & Shape - Beginner 8.00 pm 60 mins Kate Friday Legs, Bums & Tums 10.00 am 60 mins Matt Saturday Power Yoga 10.00 am 60 mins Maria   PLEASE NOTE:   Classes are £2 for members and £4 for non-members.  Pole & Shape classes are £10. Payment must be made to secure your booking.
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