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"Scott put me through an intense 2 week diet and training programme. Before I
met him I hardly went to the gym, felt tired all the time and ate whatever and
whenever I could. His workouts really pushed me to the limit and he made sure I
didn't give up even when I felt like I wanted to quit. He's a hard task master
but he definately gets the results, (although you may not end up liking him at
the end of it all...ha ha!).
With his help I managed to drop 2 dress sizes in 2
weeks, lost a stone in weight and 2 and a half inches off my waist. Since then I
have kept the weight off and my fitness levels and body shape just keep getting
better. I feel like a new me!"
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Michelle
Eagleton
TV Presenter
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I first started going
to Heavenly Bodies gym around 9 months ago,
feeling very fat and upset with life. At the time I weighed 14.5 stones and the
biggest I had ever been. I decided the best thing to improve my fitness level
and lose weight was to do the spinning classes, so I started doing two classes a
week and lost a stone doing this.
Then Scott and Kate told me about the '12
Week Challenge' competition they were running and asked if I was interested in
taking part, to which I said 'yes'. During the weeks of the challenge, I decided
to do an extra night at the gym and tried to eat even more sensibly. By the
end of the 12 weeks, I had lost another 2 stone in weight and several inches. I
later found out I had won, which was great. Part of the prize, along with a
lifetimes membership to the gym, was 5 personal training sessions with Scott.
This really helped me improve my fitness and lose even more weight. Since the
competition finished I have lost nearly another 2 stones and feel much happier
with life.
I would like to say a big thank you to Scott and Kate as without
their help I would still be overweight and very upset with life. I have gone
from 14.5 stones to 9.5 stones and a dress size 22-24 to a 12-14. Thanks once
again. |
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Donna
Winner
of the 2009 "12 Week Challenge"
READ
Donna's story
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