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"Scott put me through an intense 2 week diet and training programme. Before I
met him I hardly went to the gym, felt tired all the time and ate whatever and
whenever I could. His workouts really pushed me to the limit and he made sure I
didn't give up even when I felt like I wanted to quit. He's a hard task master
but he definately gets the results, (although you may not end up liking him at
the end of it all...ha ha!).
With his help I managed to drop 2 dress sizes in 2
weeks, lost a stone in weight and 2 and a half inches off my waist. Since then I
have kept the weight off and my fitness levels and body shape just keep getting
better. I feel like a new me!"
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Michelle
Eagleton
TV Presenter
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I first started going
to Heavenly Bodies gym around 9 months ago,
feeling very fat and upset with life. At the time I weighed 14.5 stones and the
biggest I had ever been. I decided the best thing to improve my fitness level
and lose weight was to do the spinning classes, so I started doing two classes a
week and lost a stone doing this.
Then Scott and Kate told me about the '12
Week Challenge' competition they were running and asked if I was interested in
taking part, to which I said 'yes'. During the weeks of the challenge, I decided
to do an extra night at the gym and tried to eat even more sensibly. By the
end of the 12 weeks, I had lost another 2 stone in weight and several inches. I
later found out I had won, which was great. Part of the prize, along with a
lifetimes membership to the gym, was 5 personal training sessions with Scott.
This really helped me improve my fitness and lose even more weight. Since the
competition finished I have lost nearly another 2 stones and feel much happier
with life.
I would like to say a big thank you to Scott and Kate as without
their help I would still be overweight and very upset with life. I have gone
from 14.5 stones to 9.5 stones and a dress size 22-24 to a 12-14. Thanks once
again. |
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Donna
Winner
of the 2009 "12 Week Challenge"
READ
Donna's story
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I had put a
lot of weight on over the past couple of years and was finding it
difficult to get motivated into doing something about it. My partner saw the
advertisement for the 12 week challenge on the Heavenly Bodies website. After a
couple of days of thinking about it, I plucked up the courage to go in and see
someone about it. I made an appointment to see Kate a couple of days later for
an induction to the gym and we discussed ways of making it work best for me, she
was so helpful with the diet plan and I also did my first gym session. I had
planned to go back the following evening straight from work and I nearly didn't
because I was scared to go in the gym on my own but I'm so glad I did, all the
staff there are so helpful and so are all the members, there's no feeling
intimidated, everyone is friendly, helpful and polite.
After 12 weeks I am 2
stone and 1 lb lighter and I have a new hobby! That is all thanks to Kate and the
team at Heavenly Bodies - Thank you.
Louise Jones
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Louise
Jones
Winner
of the 2011 "12 Week Challenge"
READ
Louise's story
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